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Of course students benefit from different pose, meditation and breathing options, but a teacher blurting out a list of practice variations can be confusing! If not done sensitively, a [...]

The Yoga Service Council is committed to highlighting the work and journeys of our growing community in an effort to inform, inspire and affirm our shared work and vision in the name of yoga [...]

Pregnancy, birth and postpartum have the potential to be incredibly healing experiences.  When we teach and practice trauma-informed prenatal yoga we give people space and opportunities  to [...]

Today, more and more elders, ages 65 to 95, are living active, interesting lives. Some live at home and explore activity and learning opportunities at senior citizen centers or adult day care [...]

During this 90 minute lecture and discussion, Hala will share a framework for trauma informed yoga and simple tools for making a yoga practice trauma sensitive.  Unresolved trauma impacts our [...]

Somewhere around the winter of 2008, I received a phone call that would lead to a pivotal event in my life—as a human being, as a therapist, as a yoga teacher, and as a yogi. When I answered my [...]

The principles of yoga do not discriminate.  Yoga poses do.  This interactive webinar explores how to teach asana to ANY body regardless of his or her level of ability.  A universal approach to [...]

How does our yoga practice call us to respond when the safety of our communities, students, and environment is under threat in these tumultuous political times? Join us to move together from [...]

This webinar will review the positive implications for nurturing touch as well as the manner in which negative touch perception and touch aversion develops through the years. A review of best [...]

This post is an excerpt from Michael Huggins recently released book, “Going Om: A CEO’s Journal from a Prison Facility to Spiritual Tranquility,” a behind-the-scenes look at [...]