Book Excerpt

This post is an excerpt from Michael Huggins recently released book, “Going Om: A CEO’s Journal from a Prison Facility to Spiritual Tranquility,” a behind-the-scenes look at [...]

  Excerpted from Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion. A few years ago I went on a ten-day meditation retreat in California’s [...]

Understanding Interception and Supporting the Recovery of Trauma Survivors through Yoga: David Emerson One of the key theoretical underpinnings of our model of Trauma Sensitive Yoga is [...]