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Mindful Meditation Immersion: Module 2: Loving-Kindness

February 26@7:00 pm-March 19@8:30 pm

$250

Four Live Webinar Sessions with Michele Sapanaro

Dive deep into the practice of Metta:

  • In this module, we will explore the Meditation technique of compassion.
  • Consider adding this to your foundational meditation practice for keeping an open heart in times of transition and daily life.
  • We will delve into the topic of self-love, why we may not think we deserve love, how to work with difficult people and learn to cultivate a sense of equanimity while creating an opportunity to open our hearts.
  • We will work with the practices of Tonglen and Loving Kindness: both in a traditional and non-traditional way, as well as explore The Four Faces of Love.

Requirements:

  • Dates: 2/26, 3/5, 3/12, 3/19
  • 7 PM – 8:30 PM
  • Mandatory class attendance
  • Practice time and homework approximately 2 additional hours per week
  • Total course approximately 8 hours

Faculty: Michele Sapanaro (click for bio)

Investment: $250.00

Details

Start:
February 26@7:00 pm
End:
March 19@8:30 pm
Cost:
$250
Event Category:
Event Tags:
Website:
http://www.kulaforkarma.org/advanced-teacher-trainings

Organizer

Penni Feiner
Phone:
201-657-3408
Email:
penni@kulaforkarma.org
Website:
http://www.kulaforkarma.org/

Other

CEUs offered?
8 Yoga Alliance (Non-Contact)
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Venue

Kula for Karma Headquarters (Online)
PO Box 820
Franklin Lakes, NJ 07417 United States
+ Google Map
Phone:
888-545-9642
Website:
http://www.kulaforkarma.org/

The Yoga Service Council cannot guarantee the accuracy of the information posted in Events, so please be sure to always confirm details with the host organization before registering, paying or attending.

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