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Yoga for Recovery from Eating Disorders
April 6@10:00 am-6:30 pm$100 – $200
A Workshop at The Body Positive Works Studio: 96 East Allendale Avenue, Saddle River, NJ. 07458
Saturday, April 6, 2019: 10:00 AM-6:30 PM
While offering a solid overview of the clinical aspects of Eating Disorders and Negative Body Image, this training focuses on the practical application of yoga techniques.
- Why Yoga is Beneficial for Eating Disorders and Negative Body Image
- How to use Yoga to heal and not harm
- Connecting the eight limbs of Yoga and the Chakras to body image
- Essential concepts including: Cognitive Shifting, Body Shaming & Mindfulness
- How to incorporate Pranayama, Asana, & Meditation
- The mind-body connection
- And more
Melanie Struble, LCSW, LCADC, and owner of BIB
Jen Kraft, 200-Hour RYT and owner of BIB
Investment: $200 ($100 for Kula volunteer teachers)