Bo Yoga®

Organizational Membership

Portland, OR

Population Served: Yogis over 50 - Veterans - Limb Loss - Seniors - MS - Parkinson's - Adaptive

The mission of Bo Yoga® is to make mindful movement accessible to more people. We serve all body types and ages with innovative props and training methods. Bo Yoga classes combine elements of yoga, qi gong and meditation which is ideal for students over 50 and those with physical challenges. Bo Yoga teachers are trained to use an innovative new prop called a 
Balance Bar as a lightweight, stable and flexible staff to help students balance, stretch and move more easily. The Balance Bar provides stability and ease to a wide range of movements and poses making yoga accessible to more diverse body types and ages. For videos of Bo Yoga or to order your own Balance Bar, go to or contact Bo Yoga® Find Your Balance /


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