Yoga for Anxiety focuses on Anxiety, Depression, PTSD, and Stress in a holistic manner. Recently, Cindy created the Mindful Yoga for Teen Anxiety program with noted psychologist Thomas E. Fink PhD. She is currently working on Mindful Yoga for Adult Anxiety. Currently Cindy & Tom are developing a Yoga for Depression book to be published in fall 2018

www.anxietyyoga.com / cindy@anxietyyoga.com