Catherine Cook-Cottone, Ph.D., is a Licensed Psychologist, Registered Yoga Teacher, Associate Professor at SUNY at Buffalo, and Associate Editor of Eating Disorders: The Journal of treatment and Prevention. She is also the founder of Yogis in Service a not-for-profit organization that creates access to yoga. Her research specializes in embodied self- regulation (i.e., yoga, mindfulness, and self-care) and psychosocial disorders (e.g., eating disorders, trauma). She has written six books and over 50 peer reviewed articles and book chapters. Her most recent books are tilted, “Mindfulness and yoga for self-regulation: A primer for mental health professionals” and “Mindfulness and yoga in schools: a guide for teachers and practitioners.” Presenting nationally and internationally, Catherine uses her model of embodied self-regulation to structure discussions on empirical work and practical applications.