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Kula for Karma Headquarters (Online)

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PO Box 820
Franklin Lakes, NJ 07417 United States
888-545-9642 http://www.kulaforkarma.org/

September 2018

Mindful Meditation Immersion: Inspiring Well-Being from the Inside Out

September 11, 2018@7:00 pm-October 15, 2018@9:00 pm
Kula for Karma Headquarters (Online), PO Box 820
Franklin Lakes, NJ 07417 United States
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$25 – $325.00

Five Live Webinar Sessions with Michele Sapanaro Training Objectives: Learn how to teach Kula’s Mindfulness Meditation based on the 3 Pillars of Practice: Commitment, Consistency, Accumulation Develop Teaching Skills for leading groups and guiding students with confidence and authenticity Gain skill and knowledge to teach classes meditation practices in a secular manner Investigate the obstacles of meditation, brain science of mediation, and explore simple mindful movements to prepare for practice Deepen your own practice: Get in touch with your own…

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January 2019

Mindful Meditation Immersion: Inspiring Well-Being from the Inside Out

January 8@7:00 pm-February 5@9:00 pm
Kula for Karma Headquarters (Online), PO Box 820
Franklin Lakes, NJ 07417 United States
+ Google Map
$25 – $325.00

Five Live Webinar Sessions with Michele Sapanaro Training Objectives: Learn how to teach Kula’s Mindfulness Meditation based on the 3 Pillars of Practice: Commitment, Consistency, Accumulation Develop Teaching Skills for leading groups and guiding students with confidence and authenticity Gain skill and knowledge to teach classes meditation practices in a secular manner Investigate the obstacles of meditation, brain science of meditation, and explore simple mindful movements to prepare for practice Deepen your own practice: Get in touch with your own…

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February 2019

Mindful Meditation Immersion: Module 2: Loving-Kindness

February 26@7:00 pm-March 19@8:30 pm
Kula for Karma Headquarters (Online), PO Box 820
Franklin Lakes, NJ 07417 United States
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$250

Four Live Webinar Sessions with Michele Sapanaro Dive deep into the practice of Metta: In this module, we will explore the Meditation technique of compassion. Consider adding this to your foundational meditation practice for keeping an open heart in times of transition and daily life. We will delve into the topic of self-love, why we may not think we deserve love, how to work with difficult people and learn to cultivate a sense of equanimity while creating an opportunity to…

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April 2019

Mindful Meditation Immersion: Module 3: Working with Emotions in Meditation

April 2@7:00 pm-April 23@8:30 pm
Kula for Karma Headquarters (Online), PO Box 820
Franklin Lakes, NJ 07417 United States
+ Google Map
$250

Four Live Webinar Sessions with Michele Sapanaro Emotions are part of the human experience. To be human is to feel. Meditation opens a space for us to see what's going on in our minds, including the powerful movement of our emotions. We will learn to process, attend, and befriend our emotions. In this module, we will be deepening our practical skills of meditation as well as exploring techniques that will offer insight and guidance that can help us understand our…

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The Yoga Service Council cannot guarantee the accuracy of the information posted in Events, so please be sure to always confirm details with the host organization before registering, paying or attending.

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