June 26, 2018
Host: Gail Parker and Pamela Stokes Eggleston
In this webinar, Dr. Gail Parker, along with Pamela Stokes Eggleston, will talk about the timely and relevant topic of race based stress and trauma and how all of us are affected by it, not just people of color. The conversation will center on understanding what race based traumatic stress injury is, how it manifests, how it differs from PTSD, and how yoga and meditation can be effective self-care tools that buffer your nervous system, increase resilience, and strengthen your psychological immune system. This will be an inclusive conversation for everyone regardless of racial or ethnic identity that you won’t want to miss. Register for just $25 HERE.