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August 29, 2017

Host: Kimberleigh Weiss-Lewit

Pregnancy, birth and postpartum have the potential to be incredibly healing experiences.  When we teach and practice trauma-informed prenatal yoga we give people space and opportunities  to reclaim their own sense of power, autonomy and peace. In this webinar we will explore how yoga, mindfulness, connection and community can serve as important components for a healthy and empowered experience. We will explore specific considerations and practices for supporting people who have lived through trauma as well as how a trauma-informed approach that consistently offers individuals personal choice and freedom can serve everyone. Time will be given for conversation and sharing. Click HERE to REGISTER.
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