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Yoga and Resilience cannot exist without one another.
As the world changes around us at a greater speed than ever before, with variables that are completely and utterly new, building, and truly understanding what resilience is, is more important than ever.
The practices of yoga are vast, deep, and ancient, and the development of resilience is a natural cohort.
Yoga Service Council’s Yoga and Resilience Series brings together powerful resources from national and international experts on building strength in the community and provide purposeful guidance to overcome adversity.